We Are Pleased to offer the following Adult Classes:
Adv. Beginner Adult Ballet:
Did you used to dance and fell out of touch with it? Do you miss it but are scared to jump back in? This is your class!! This Will be an hour ballet class designed to make your body and brain work! Dance has so many benefits physically for our bodies. But did you know that it also helps aging in the brain? Stretching helps reduce the aging of joints and assist with arthritis pain. The benefits are endless. Class will consist of barre, across the floor, a short center combination and a deep floor stretch for cool down. Classes begin January 4th, 2024- February 10th (6 Week Session $125.00)
(Minimum 4 enrolled to run class) Thursdays 7:30-8:30pm and Saturday 9:00 am-10:00 am
Adult Jazz Class:
We are Happy to announce an adult favorite back on the schedule for Winter Semester. Don’t let the semester pass before you try it out.. This class is a great class to help increase blood circulation and neuromuscular coordination. It will consist of a warm-up, short across the floor section, a fun upbeat combination and conclude with a nice stretch cool down. Exercise and Fun all rolled into one.
Please check back for this class —we are working on it!
Advanced Beginner-Int Adult Tap:
This will be an hour tap class designed to work on coordination and stamina. Dance Has so many benefits physically for our bodies. But did you know that it also helps aging in the brain? Cardio in Tap dance can be so beneficial for our aging hearts. The benefits are endless. In this beginner series we will learn basic tap steps and short combinations.
Beginning Wednesday February 7th, 14th NO CLASS WEEK of 21st, March 6th, 13th, 20th @ 8pm ( 6 Week Session$125)